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	<title>Comments on: Ow, my everything</title>
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	<description>An Ode To A Small Lump of Green Putty I Found In My Armpit One Midsummer Morning</description>
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		<title>By: Donna</title>
		<link>http://lifetheuniverseanddonna.ca/20090319/ow-my-everything-2/comment-page-1/#comment-15769</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 20 Mar 2009 04:48:18 +0000</pubDate>
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		<description>J: You&#039;re a braver woman than me. :D</description>
		<content:encoded><![CDATA[<p>J: You&#8217;re a braver woman than me. :D</p>
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		<title>By: J</title>
		<link>http://lifetheuniverseanddonna.ca/20090319/ow-my-everything-2/comment-page-1/#comment-15766</link>
		<dc:creator>J</dc:creator>
		<pubDate>Fri, 20 Mar 2009 02:18:30 +0000</pubDate>
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		<description>If it makes you feel any better, at the beginning of my training I couldn&#039;t even lift the damn bar... with no weights.  Yeah... that was hot.</description>
		<content:encoded><![CDATA[<p>If it makes you feel any better, at the beginning of my training I couldn&#8217;t even lift the damn bar&#8230; with no weights.  Yeah&#8230; that was hot.</p>
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		<title>By: Donna</title>
		<link>http://lifetheuniverseanddonna.ca/20090319/ow-my-everything-2/comment-page-1/#comment-15765</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 20 Mar 2009 01:23:46 +0000</pubDate>
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		<description>That&#039;s fine -- I maintain that I will work on my upper body strength in OTHER WAYS that don&#039;t involve lifting an empty bar. EMPTY BAR. *sigh* 

The assisted chin-up/dip machine is pretty cool, for example.</description>
		<content:encoded><![CDATA[<p>That&#8217;s fine &#8212; I maintain that I will work on my upper body strength in OTHER WAYS that don&#8217;t involve lifting an empty bar. EMPTY BAR. *sigh* </p>
<p>The assisted chin-up/dip machine is pretty cool, for example.</p>
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		<title>By: gillian</title>
		<link>http://lifetheuniverseanddonna.ca/20090319/ow-my-everything-2/comment-page-1/#comment-15764</link>
		<dc:creator>gillian</dc:creator>
		<pubDate>Fri, 20 Mar 2009 00:35:19 +0000</pubDate>
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		<description>Heh, honestly, &#039;roid monkeys are so into themselves they probably don&#039;t even notice you. Besides, you have to start somewhere. I had a really, really weak upper body (like, difficulty opening doors) until I started weight training. It took a long time (since I couldn&#039;t afford a trainer) but I built up muscle and it&#039;s helped me ever since.

And the whole point of a trainer or workout partner is to have someone nag/scold/mock you into working out, and also having someone to be angry at when you&#039;re suffering those last few reps of pain. It&#039;s all good.</description>
		<content:encoded><![CDATA[<p>Heh, honestly, &#8216;roid monkeys are so into themselves they probably don&#8217;t even notice you. Besides, you have to start somewhere. I had a really, really weak upper body (like, difficulty opening doors) until I started weight training. It took a long time (since I couldn&#8217;t afford a trainer) but I built up muscle and it&#8217;s helped me ever since.</p>
<p>And the whole point of a trainer or workout partner is to have someone nag/scold/mock you into working out, and also having someone to be angry at when you&#8217;re suffering those last few reps of pain. It&#8217;s all good.</p>
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